Tips for taking care of your skin before and after sunbathing

Protecting sun skin with cream is essential not to suffer burns or premature skin aging but is it enough?

Next, we leave you with some recommendations to take care of your skin and your health this summer.

1. Consume more liquids than usual.

2. Avoid sun exposure between 10 am and 4pm.

3. Babies and young children must remain in the shade and in fresh spaces.

4. Wear light dress that protects the skin, such as long -sleeved shirts, pants.Avoid dark colors.

5. Use wide wing hat to especially protect the most exposed areas: face, eyes, ears and neck.

6. Wear glasses, preferably closed to the sides, with UVA and UVB filter that are the only effective to protect the eyes of UV rays.

7. Apply sunscreen on all parts of your body that are exposed 15 minutes before exposing themselves to the sun.

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8. If there is a strong wind apply the sunscreen more frequently.

9. Do not overlook the little sunny days.

10. All areas are important.Don't forget these!:

It is also important to take care of the sun exposure, take note!

1. Take a refreshing shower and dry without rubbing.

2. After the refreshing shower, it is convenient to use an regenerative and soothing emulsion.

3. Half in abundance.Cutaneous dryness is caused by dehydration, which makes your skin fight and lose color.

4. Use post-solar protectors.You can find After-Suns that in addition to calming the effects of sun exposure, encourage the production of skin pigmentation to help intensify the tan and last longer.

We attach the best offers on the market.