Jade roller: what is it and what are the benefits of this tool for skin care

Jade rollers are extremely powerful skincare tools, helping to smooth and improve the appearance of the complexion while reducing negative aspects that may be present. Carrying a face roller in your bag or making sure there's always one on your bathroom shelf will ensure you have what you need to keep your skin looking fabulous.

Rollers are particularly good at relieving puffiness as they have a cooling and relaxing effect on the skin. They can also stimulate blood and lymphatic circulation, just like getting a facial massage.

You've probably seen this facial massage tool on social media with beauty bloggers and beauticians raving about its skincare benefits. Read on to find out what the jade roller is, its biggest benefits, and step-by-step instructions on how to use it.

What is jade roller?

The jade roller has long been used in Chinese medicine for health and beauty benefits. “Originating in Qing dynasty China, the tool was primarily used for Chinese medical treatments such as herbs, acupuncture, and gua sha. The royal elite used it to promote physical well-being, but also to enhance beauty and delay the aging process,” says Kim Peirano, a doctor of acupuncture and Chinese medicine, and a licensed acupuncturist and specialist in cosmetic acupuncture.

Most face rollers are made from jade stone, a semi-precious stone that has been polished and attached to a handle. You can also find them in rose quartz. The tool is designed for you to move over your face, to loosen tight muscles, to increase blood circulation, and to massage your skin. It can also be used all over the body.

Benefits of the jade roller

1- Reduces swelling

One of the biggest benefits of jade rollers is their ability to smooth the complexion. "Fluid retention is a normal cause of facial swelling and can occur for a variety of reasons," says board-certified dermatologist Dendy Engelman.

One of the main advantages of jade rollers is that they allow lymphatic drainage. "The lymphatic system transports fluids and filters toxins from our bodies," explains Engelman. "Massaging the face and neck can stimulate the lymph nodes to drain fluid from the face and reduce the appearance of puffiness."