If you have allergy, you are interested in these beauty gestures with a good face effect

Designing an effective beauty ritual is to listen carefully to what the skin asks at all times and act accordingly.In spring, for example, vitamin C is postulated as the star superingier with which the premature aging that causes the aument of natural light is fought.As for the customs that transform this routine for the better there is not to underestimate specific hand care, one of the areas of the body that before betrays the passage of time.Healthy eating is also an added value to these homemade protocols and even more if anti -aging dishes are chosen such as tattade in essential fatty acids that have breakfast María Pedraza.A holistic approach that also adapts to the most uncomfortable factors for the change of station, as a soothing gestures that decongest the face in the season of allergies.

See gallery

-The anti -aging (and affordable) trick that you should copy Miranda Kerr from 30

The benefits of the mask

To the days that lengthen and increasingly powerful desol rays that prepare us for the summer, an event is added: the arrival of the allergies.As good news, the mandatory use of health tissue plays in your favor if you are one of those who fear the side effects of spring: "Masks can be great allies for allergic people, since they prevent pollen being in contact directly With the nasal mucosa, which makes the allergies whose symptoms are nasal secretion, sneezing or nose and throat, decrease considerably, "I assure me Navarro, Pharmaceutical and Director of Business Strategy of the online pharmacy atida in the south of Europe.As for the most effective modalities, theFP2 or FFP3 "can filter dust or pollen particles by 80%, so they can also be very effective when reducing symptoms".If despite all notes swollen eyelids and irritated skin, experts reveal the care that helps you to settle better.

The calming ritual

Rojes, inflamed and itching areas can be some of the consequences that are reflected in the face during the Flores station."In the event that it is expressed in Lapiel, it relieves it a lot to clean it with warm water, without rubbing, sitting, and with cleaners without irritating assets," says Nathalia Arango, co-owner of the Opuntia Organic Welfare Center.As a track when finding the custom cosmetic to make the complexion, "the first thing you have to avoid cleaning foams, since they can drag part of the skin protective film, a factor to take into account if you areof sensitive skin or it is cold.The main priority now is to maintain this hydrolypid layer as strong as possible.If it looks compromised, it can cause a greater loss of water and, consequently, dry skin, "Avisapedro Catalá, cosmetologist, a Doctor of Pharmacy and Founder Detwelve Beauty, a brand that tells between her range with ElClementine Cleansing Balm, a natural balmand soothing that melts impurities.

See gallery

-The foods with more vitamin C than oranges for skin full of light

Once the passage of cleaning is over, "moistens your hands with cold water and, with open palms, squeeze your face, it is a gesture that calms and comforts.Keep Lapielmuy hydrated, helps strengthen its defense mantle, "reveals Nathalia Arango, who also recommends a special protocol with which to decongest the eyelids:" Once a week, clean your eyes to purify, soften and maintain eye health, patternthat also helps protect the contour ".And finally, formulas such as the dexyane med.The face or body.

Solar shield

Although sun protection is always fundamental and dermatologists prescribe it regardless that it rains, snow or sunA SPF30, even for city and even if you are at home teleworking.Radiation enters through the window.Using a makeup with SPF is a very good idea to solve the crossroads of color and protection, "proposes the co-founder of Opuntia Organic, who recommends Perfecting Illumination, by Le Pure, with action against free-free formation.Another option?Mat Perfect Fluid with Avène color, formulated to prevent the appearance of brightness, rich in antioxidants, biodegradable and suitable for sensitive, normal and mixed skin.

See gallery

-The multipurpose cream for dry skin that uses Paula Echevarría to Victoria Beckham

Extra prevention

In addition to taking care of the skin, the specialists of mifarma by Atida plusrevelan what are the habits that reduce the symptoms caused by the spring allergy: "Keep the house windows closed, especially between 5 and 10 in the morning and 7and 10 at night.These are the hours in which the greatest concentration of pollen accumulates ", yes, the rest of the day do not forget the importance of aeration in times of pandemic.Another trick is to invest in "humidifiers and air conditioning devices that constantly renew the air", a custom that follows to the letter models likeKendall Jenner to maintain their beautiful skin.

Diet against dehydration

Finally, if the experts announced that maintaining the hydrolybic reserves in the skin is fundamental, Víctor López, responsible in Spain of the American cosmetic firm California Mango, points out the bases of the diet that helps to achieve it: "It is recommended to drink a lot of water like thisas a diet rich in fruits and vegetables, which also hydrates.And food with healthy fats such as nuts, salmon or avocado ".And in the specific case of swollen eyelids, antioxidant recipes help decongest the area of the gaze according.It is interesting to ensure that we are consuming foods that contain vitamin C so that, from it, it will be enough collagen and is firmer, thick and elastic.You will find vitamin C in citrus fruits, strawberries, melon or kiwi, and in vegetables such as broccoli and red and green peppers ".