This is the most recommended home remedy to get rid of acne naturally

This is the most recommended home remedy to get rid of acne naturally

This is the most recommended home remedy to get rid of acne naturally

There are many home remedies and for various situations, especially for those that concern a greater number of people. This is the case of acne, one of the pathologies that have more home remedies and tricks to heal naturally from home.

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Here the power of a superfood that is in all pantries comes into play, but perhaps you do not know the great effects it has on the skin. We are talking about apple cider vinegar, a home remedy that in recent times is being used to stop acne.

"It's important to note that apple cider vinegar isn't a scientifically proven acne treatment, but that doesn't mean it doesn't work," explains Sejal Shah, a board-certified dermatologist in New York City.

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In this sense, the expert affirms that the acetic acid that apple cider vinegar contains has two properties, antibacterial and keratolytic, which are of great help to eliminate acne from the root.

For her part, Ellen Marmur, a board-certified dermatologist in New York City and founder of MMSkincare, says that apple cider vinegar "can help dry up acne breakouts."

Benefits of apple cider vinegar to get rid of acne

Apple cider vinegar is made from the fermentation of apple cider, or the unfiltered juice of pressed apples. As with other vinegars, it is popular for its ability to fight bacteria and fungi.

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Thus, the organic acids in apple cider vinegar can eliminate acne-causing bacteria and reduce the appearance of acne scars. Of course, for its correct use we must apply it to the skin, but very carefully. Failure to do so can cause burns or skin irritation.

Precisely, the health portal 'Healthline' states that apple cider vinegar contains organic acids, such as citric acid, which have been shown to be useful in ending acne and preventing subsequent scars.

This is another of the great benefits of this superfood on the skin, as it allows to improve the appearance of acne scars. However, this is not recommended by all dermatologists, so it would be advisable to be supervised by a specialist if you start a treatment to eliminate acne on your own.

How to use apple cider vinegar against acne

First of all, we must bear in mind that this is a home remedy and that it can have effects that we do not want on the skin.

If you decide to try it, use it in small amounts and dilute it with water. To use it, follow these steps:

  1. Mix apple cider vinegar and water
  2. Gently apply the mixture to the skin with cotton
  3. Let it sit for 5-20 seconds, rinse with water and gently pat dry.
  4. Do this process 1 or 2 times a day

This home remedy for acne does not have scientific support, and is rather a popular belief that, however, for many it has been an effective treatment to get rid of acne.

: remediesSuperfood

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