Tips for properly freezing pumpkin

One of the most used and beneficial vegetables for our diet is the pumpkin, also known as pumpkin, a highly nutritious vegetable, being a great source of valuable vitamins for health.

This product is ideal for preparing creams, purées or even desserts due to its sweet flavor and smooth texture.

Of course, like other vegetables, the pumpkin requires special care for its greater conservation, which prevents the loss of its properties.

What is the best pumpkin maintenance option?

The pumpkin is a vegetable that requires a previous treatment for its correct storage when it is frozen.

Thus, to refrigerate the pumpkin it is recommended:

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Cook before freezing

When cooking or boiling, the pumpkin reduces the water it has. This is how its flavor is taken care of when it is defrosted for consumption.

Total cleaning of the pumpkin

If you have bought a whole pumpkin, the ideal is to put it in the full oven, which will make it easier to peel the vegetable.

If you have opted for a pumpkin that is already chopped, then peel it, remove the pulp and cook it.

It should be around 45 minutes in the oven at 200º C to cook. If you have introduced the whole vegetable to soften the skin and peel it, after 20 minutes of cooking you can remove it and cut it. After that, put it back in the oven until it is soft.

proceed to freeze

Once cooked, wait for it to cool down and then put it in a container with an airtight lid that seals very well, or in freezer bags.

Keep in mind that the pumpkin can last up to a year if it is well refrigerated.

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