Vegan guide: 100 essential veggie establishments

Vegan guide: 100 essential veggie establishments

Vegan guide: 100 essential veggie establishments

Veganism has come to stay.It is no longer that vegan options emerge even in hamburger, but that we have more and more services without a trace of animal exploitation.

In fact, ten years ago it would have been easy to name the few vegan restaurants there were, but not beauty treatments or other options.

Today, the restoration offer, and other vegan establishments and services, has grown so much that it is impossible to cover it all here, although this guide does not intend to be exhaustive, but to collect the essentials.

For a complete list of vegan bars and restaurants, you can go to the Happy Cow website.

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Vegan restaurants

In Barcelona, as in Madrid, vegan options are concentrated in certain neighborhoods.As soon as we leave these areas Vegan Friendly, it happens as in the rest of the peninsula.That is why it is good news that Siloé has opened in Cornellá (Verge del Pilar, 11-13), a vegan market restaurant, recognized for its good work and fantastic value for money-price.

For his part, the little but pleasant Quinoa, from Travessera de Gràcia, has opened a much larger and more extensive letter on Aragó Street, 209.

Crudiveganos menus

Even in Barcelona, Väckka's options (Sèneca, 4) and their salty gofres are a good choice, now with Brunch on the weekend.And two essentials: Petit Brot (Dr.Dou, 1), which is also juice bar and has options to carry, all bio;and Café Blueproject (Princess, 57 Bis), the restaurant of the BlueProject Foundation Art Gallery.

In the market of Antón Martín de Madrid, the delicate Botanique Kitchen (Santa Isabel, 5), in an old charcartería.And we cannot leave Madrid without trying the crucin cheese table (Divine Pastor, 30).

In Santa Cruz de Tenerife we will find RAW and Gluten options in good life 100% Vegan (Fañabé Plaza Shopping Center, Calle Brussels, in Costa Adeje).

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Takeaway

In Palma de Mallorca, Ziva to Go (PL.Navigació, 11a) offers coffees, smoothies, juices and food ready to take, or to drink at the premises.As in Petit Brot, the containers are biodegradable: even if they look like plastic, they are corn!

In Fuerteventura, the Baobab Juice Bar (José Segura Torres, 14, Corralejo), with juices and healthy fast food, has gone from being a vegetarian food house to being 100% vegetable.Vegetart (Torrent de l’olla, 138) and La Trocadero (Marina, 269) are two Barcelona Takeoway that offer simple and very affordable vegan food, the latter with space to taste it in situ.

To eat or carry are also the dishes of El Plato Reberde (San Lorenzo, 5), in Zaragoza.

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In the Malagueño Karmem Yoga Café (Ancha del Carmen, 35), in addition to homemade and bio dishes, they have vegan product store.

With a different touch

These deserve a reservation in the Vergel (Major, 13), in the center of Tarragona, or in the parcel (Encomienda, 19), in the Madrid neighborhood of La Latina.

If we are in Mallorca, our option is undoubtedly the vegan restaurant Bon Lloc (Sant Feliu, 7) of Palma.On the weekend, in Madrid, it is difficult to find a place in Rayén Vegano (Lope de Vega, 7), because their dishes are simply spectacular.

Also homemade, but with an international touch, it is in San Sebastián the kitchen of Landare (Trueba, 4), famous for its rustic lasagna and its Vietnamese roll.The oriental influence permeates the letter from the vegan and ecological bar of Bilbao La Camelia (Villarías, 3): You cannot leave without trying the sushi bio or the Gyozas.

And you will find delicious macrobiotic options in Gustu Bilbao (Iturribide Kalea, 52, Bilbao), and in Baratza Kafea (Trva.Bernardino Tirapu, 5, Pamplona).

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The tapas are, even if the specialty in many vegan stores.In Barcelona is the Maderal (Lepant, 220), of Author's Tapas.In Santiago de Compostela between Pedras (Rúa do Hospitaliño, 18), of Tapas y Bocadillos.And in Salamanca, the 269 Gastro Vegan (Crespo de Crespo Rascón, 11), one more bar of the area with menu of the day, home kitchen and tapas, but 100% vegetable.

In Murcia, the dragons garden (Simón García, 57), in addition to tapas and daily menu offers workshops and other activities.A cova two times (Rúa de Romil, 3), in Vigo, is another restaurant that works as a vegan space.

Vegetarians with options

In locations where there are no vegan restaurants and there are few vegetarians, a safe option for their unbeatable value for money is the restaurants run by the Hare Khrisna community, such as the Krsna Cuisine (Av Av.Country Valencià, 5, San Vicente del Raspeig) in the area of Alicante.

In Asturias there are no vegans, but there are bars like in Gijón the pod (Cervantes, 20) that are vegetarians and offer vegan dishes.

We can ask online at the Veggie spoon.Although they are in A Coruña they send throughout Spain and have a great weekly tuppers service so that we can eat vegan and healthy every day.

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Food Trucks without meat

Food Trucks?Yes, there are vegans!In Cádiz, on the beach of Zahara de los Atunes, we can refresh ourselves with cold-pressed juices approaching Veganair, the first Food Truck Vegana to appear and that in summer continues to open its blinds and offering gluten-free food, sugar or soybeans.

In Catalunya are Tecavan, with vegetarian food, vegan and raw, or Vegavana, with Comfort Food in Vegan version.They travel to fairs and and other events and are rented for parties.

Although in some restaurants we can find and order vegan pastry, we already have specialized pastries.

Of those who have opened in different cities, we highlight the Besnéta (Torrijos, 37) in the Barrio de Gracia de Barcelona, Bohemian Lane (Harrategi Zahar Kalea, 3) in the Old Casco of Bilbao, Mama Kokore (Germán Pérez Carrasco, 48)In Madrid, and Veganitessen (Arenal Market) in Seville, which also works as a vegan and allergic bar.

Where to make the purchase veggie

In a matter of food, fruit shops, local producers' markets and ecological baskets of cooperatives are, without a doubt, good options to stock up.Initiatives such as the hive says yes they also bring us closer to the fresh product and many times we find vegan and artisanal options in the hives.

Vegan food in super specialized stores and stores

There are products that can cost: in food, the vegan cheeses and sausages, for example, or in personal care, toothbrushes of respectful brands that do not test in animals.

In Madrid, with physical and online store, we find Veggieroom (San Vicente Ferrer, 21), distributor of the artisanal crudiver cheeses of Valentina Mandarina, vegan planet (Ave Maria, 34) and my vegan goat (pl.of the reverence, 4).

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In Barcelona, La Veganteca (Valdonzella, 60) and Ecocentre (Diagonal, 329), this with online sale, are the best assorted;The Living Food (Viladomat, 85) is a bio vegan store that offers magnificent RAW cheeses and a careful selection of healthy eating products;and Cal Vegànic (Llull, 141), the first vegan feed.

The offer also begins to grow in other cities.Thus we have Naturalba (San Julián, 9) in Albacete, Lo Vegano (Caro, 34) in Palma de Mallorca or Ecotienda roots (Juan Martínez Villergas, 2) in Valladolid.

The Gaia Ecological Center (José de Velilla, 4-6) in Seville is an organic market that also offers therapies and has a vegetarian restaurant with vegan options.On the same wave, we find Obbio Food (Muntaner, 177) in Barcelona, Ecocenter (Esquilache, 2-12) in Madrid and Ecocenter Tariff (San Sebastián, 6) in Tarifa.

Clothing and footwear without skins or wool

Years ago, if the shoes were not leather, they couldn't be good.Now we find fabrics and materials, organic or synthetic, suitable and quality.Many brands bet on them and take care that neither in manufacturing and not in the rest of the elements, such as glue, there is a trace of animal suffering.

However, there are options in appearance "vegans" that are not.It will not be the first time that a wallet or synthetic shoe has a leather beautification that is not talked on on the label.

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In Barcelona amapola vegan shop (trav.from Gràcia 129) and in Madrid Just Akí (Cardinal Cisneros, 20) select footwear, bags, backpacks and other accessories so that you have no unpleasant surprises.

La marca de complementos Matt&Natt tiene un espacio en Amapola Vegan Shop, que dispone de muchos de sus emblemáticos bolsos, elegantes y duraderos.Here is polar clothes from Sea Shepherd, vegan and solidarity with the Antarctic expeditions they perform.Both have online store.

Vegan and cruelty free cosmetics

We have more and more options.It has undoubtedly helped the prohibition of the cosmetic industry to testify in animals in the European Union.In spite.

Less chemicals, more health for all, is what bio stores offer.If we look for natural, vegan and organic cosmetics, of that which can be eaten without danger because we are chemical, we have it easier than ever.Brands such as Handmade Beauty (Lagasca, 58) and Herbera Bio (Rosario Romero, 23), in Madrid, have online store while Physics.

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The English chain Lush, with many vegan products and all not tested, is abandoning chemicals and now including gels with natural preservatives.

Wild cosmetics and potions Barcelona have online store.Also freshly cosmetics.Its anti -decrease cream is wonderful and all its products fire an incredible smell.In Ecco Verde they have a vegan section with makeup suitable for recognized brands, such as Everyday Minerals or PHB Ethical Beauty.

And in stores like Idun Nature you will find great natural cosmetics brands that have vegan references, such as Annemarie Börlind, Logona or Weleda.

Even in some big chains, as Sephora, we have a deputy vegan makeup, like the entire Kat von D line.

100% vegetable hairdressing and spa

The body treatments sector is beginning to grow both in Madrid and Barcelona, and we hope that more cities are added.

Products and treatments respectful of the body, the environment and animals is what the Beauté de l’âme offers, with two rooms in Madrid and two Brow Bars, one in Seville.Or the Beauty Handmade Spa rooms, which also make manicure and pedicure.

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To make the manicure in Barcelona, we would go to Kolors Nails Bar (Pau Claris, 112), which offers two bio brands;One, spa rituals, vegan certified.

The Lush Spa (Carmen, 24) in Madrid is the only place in the firm that offers the massage experience of a luxurious urban spa with its products.The Comforter and Tales of Bath are two of the vegan treatments that offer.

In Gracia, in Barcelona, we have three rases of Tanit (Astúries, 65), a bio cosmetic store with vegan friendly hairdressing.If you are thinking of giving your hair a fantasy color, you should know that the main brands are vegan.That is why they are common in vegan friendly premises.

En la peluquería Santa Mónica Cut & Color (Pez, 14) de Madrid te mimarán con productos bio y veganos.In Barcelona, although it is not vegan, Room 28 (Llibertat, 28) offers you services adapted to vegan ethics.

Veggie Rural Accommodations

When traveling it costs to find sites with breakfast or vegan food.More.But there is a vegan oasis in rural tourism.

Undoubtedly, La Fuente del Cat, in Olmeda de las Fuentes (Madrid), is one of the referents, partly because it hosts the Ana Moreno vegetarian cuisine school.

The Vegan Villa, in the Sierra de Tramuntana in Mallorca, is not a hotel to use, but a well decorated and conditioned guest house that takes care of the detail that everything is suitable.Dogs and cats are welcome.

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The Magoria Posada, in Ansó (Huesca), has been offering a vegan vacation alternative for more than 35 years, now 100% vegan, with ecological garden and cooking courses.

Caserío da Castiñeira, in Ourense, offers detox, yoga and guided hiking plans.Manuel Rolán, one of his hosts, coorganizes the competition Caldelas Vegan Trail.

In Santa Gadea de Alfoz (Burgos), in a privileged enclave, Casa Druna, Casa Druna Lee and La Casita offer vegetarian and vegan breakfasts.We have options Vegan Friendly in L’Telier (Mecina Fondales, Granada), Bellavista (Port de Pollença, Baleares), Go Vegan (Competea, Málaga) and La Canela (Piedralaves, Ávila).

Other services

A concern of many vegans is what to do when we have a need that can hardly be adapted to our way of life.For example, go to the dentist.In a holistic clinic, such as Happy Clinic (Rosselló, 255) in Barcelona, we will know that treatments are the most respectful and less medicalized as possible.We avoid drugs and materials tested in animals.

In Madrid, the Alleris Nutrition Center (Orense, 37) has an expert nutritionists in veganism and teaches with referents of the sector such as Lucía Martínez.

In Barcelona, two very special places offer cafeteria service while knowing cats available for responsible adoption: Espai de Gats (Terol, 29) and Gatuari (Sant Lluís, 14), which also offer courses to learn to live with our cats, yoga or service the kangaroo.

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