The 51 best vegan bloggers: 51 vegan gurus and their blogs specialized in recipes, products, tips, lifestyle...

Veganism as a lifestyle has developed, especially in recent years, to encompass different fields and sectors.

Being vegan basically implies not consuming anything from animal exploitation. That is why it is easy to understand why this movement ceased to be a trend for healthy food to become a lifestyle based on empathy and respect for other living beings, as well as for the environment and the planet in general.

Today, being a vegan means committing yourself to environmental activism 100%. Therefore, it is much more than changing the diet towards vegetables and green dishes. Veganism defends different causes that include good health and those of an environmental and ecological nature.

Traveling on vegan cruises where the seats are made of synthetic leather, wearing certified polyurethane shoes and changing personal hygiene products to those labeled as “not tested on animals”, set the tone in veganism.

Regarding the arguments for veganism for health, there are many benefits that the body obtains from a vegan diet.

Regarding the nutrients, protein, vitamins, minerals, fiber and calcium are obtained, not only in greater proportions compared to a diet based on animal products, but also these nutrients come without cholesterol, or saturated fats, microbes, hormones, pesticides, or antibiotics that do include animal products.

Among the environmental and ecological causes that veganism defends is the protection of rivers and lakes from waste from farms and the reduction of polluting nitrous oxide emissions from meat industries, among many others.

Being vegan is being consistent with the daily acts carried out on a daily basis. It is respecting the world in which we live and trying to harm it as little as possible.

Luckily there are more and more people who are aware and who share their experiences with the rest of the world. Below you will find the best known and you can learn many tricks from them to improve every day in your personal project to help animals and the planet...

Top 50 Vegan Bloggers

On the internet there are a lot of vegan bloggers who make a living from their lifestyle. From the typical vegan recipe bloggers and vegetarian cooking blogs, the offer also includes travel and vegan lifestyle bloggers in general. Below is a list of the best vegan bloggers, by category.

Vegan Recipe Bloggers

1. Alejandra Graf, Pilloncillo & Vanilla

A Mexican national, Alejandra says that among her passions are food, reading and photography. Part of which he exercises on his own blog, Piloncillo & Vanilla, a space for vegan recipes of his own inspiration, which includes soups, main dishes, breakfasts, drinks and desserts.

Alejandra, who now lives in Houston, grew up in a family for which food symbolized a meeting with affection; where the recipes of the matriarchs were passed down from generation to generation.

Following the allergies of her first son, Santiago, Alejandra made the decision to investigate healthy food not only for her son, but for the whole family, which led her to convert to veganism.

After many courses and a professional certification, Alejandra launches Piloncillo & Vanilla, a blog in which she shares her healthy recipes with her followers.

2. Maru, Lolét and Sabrina, Hola Vegan

The “Vegan Sisters”, as they call themselves Maru, Lolét and Sabrina, are the creators of Hola Vegan. Argentine by birth, with Spanish and Italian roots, the sisters come from a family for which meat was the most important thing.

The challenge for the sisters came at the time, when, around the same time, they decided to become vegan. Facing the great challenge of learning to cook vegan, they decided it was better to give a "vegan twist" to the delicious recipes they had inherited from their family.

For this reason, it could be said that the motto of Hola Vegan can be summed up as eating delicious and vegan. On their blog, the sisters offer recipes not only for breakfasts and main courses, but also go further with vegan breads and even cheeses.

3. Laura Peris, La Cazuela Vegana

Laura is a Spanish creative designer, who proudly takes care of the photography, design, styling and recipe content for her blog, La Cazuela Vegana.

A defender of sustainable cooking, as well as local organic products, Laura decided to change her eating style in 2008, after being diagnosed with rheumatoid arthritis, at just 22 years of age.

The now professional in natural food, dietetics and herbalism, is dedicated to preparing festive menus, as well as vegan recipes for babies, among others.

4. Dora, Mi Mero Mole

Dora is a Mexican graduate of The Culinary Institute of America in New York and is the creator of the blog Mi Mero Mole.

In this colorful blog, Dora not only explores the recipes of Mexican cuisine from a vegan perspective, but also shares her knowledge of the plant-based diet, while encouraging the culture and flavors of Mexico . Thinking of making some vegan tamales? Dora has the recipe for this and other preparations on her blog.

5. Alberto and Iosune, Danza de Fogones

Alberto and Iosune are the creators of Danza de Fogones, a vegan recipe blog where the premise is simple but equally delicious preparations.

Since 2013 Alberto (photographs and styling of the blog), and Iosune (recipes), joined their talents to come up with a blog for those who are starting veganism and do not have much time to cook. Main dishes, breakfasts and tutorials on sauces, creams and seasonings, Danza de Fogones surprises with its offer, which although simple, is very varied.

6. Aida, Begin Vegan Begun

Aida, creator of Begin Vegan Begun, is an Asturian mother and self-confessed addict to spicy foods. She claims not to be the best cook in the world, but she has learned a lot about vegan cooking thanks to YouTube.

Aida has a complete repertoire of vegan recipes that will make anyone's mouth water. All this to show that being vegan is not synonymous with boring food. Rice and pasta, pizzas and hummus and even a variety of ice creams, Begin Vegan Begun offers a little bit of everything.

7. Alejandra Olmedo and Christian Toledo, Easy Vegan Cooking

Alejandra is a Chilean professional photographer who switched her diet from macrobiotic to vegan, later becoming a vegan chef. While Christian is a Spanish culinary activist.

Together they have created Cocina Vegana Fácil, a complete blog that, in addition to recipes, offers information of interest to those who lead a vegan lifestyle.

Among its range of recipes, they range from the typical sweet and savory entrees, to food for celiacs and raw food.

8. Laura Valle, Boquita Vegana

Laura is a proud mother who combines raising her with maintaining her own blog, Boquita Vegana.

Laura became vegan more because of her conviction as an animal advocate than anything else. Since 2014 she has been publishing the recipes with which she experiments, since she defines herself as a self-taught vegan cooker.

Laura also speaks to vegan moms, in her Diary of a Healthy Mom section, while creating sweet, savory, raw vegan and burger recipes.

9. Melissa, Cilantro & Citronella

Melissa is Canadian by birth and Spanish at heart, currently residing in Barcelona.

Melissa has traveled to different countries around the world, which has awakened a taste for the cuisine of each place she has visited. Going vegan, she created Cilantro & amp; Citronella, a blog where she posts her vegan interpretations of her favorite recipes from other countries. Chinese, French, Indian, Italian and Japanese cuisine has never before been so appetizing in its vegan versions, as it is now thanks to Melissa.

10. Victoria Lozada, Nutrition is the New Black

Victoria, or Vicky, as she calls herself, is a professional in Nutrition and Dietetics from Venezuela, who later specialized with a Master's Degree in Eating Disorders and Obesity, at the European University of Madrid.

In her blog, Nutrition is the New Black, Vicky combines her knowledge of nutrition and eating disorders with her newfound passion for veganism, offering the reader a complete proposal.

At Nutrition is the New Black, there are vegan recipes ranging from sushi to blueberry granolas.

11. Cris Y Lluis, Alces Apron

Cris is a chocoholic who loves to create vegan recipes, while Lluis is a photographer and webmaster. Together they have created Delantal de Alces, a 100% vegan recipe blog, as they describe it.

In its range of recipes, Delantal deAlces has a wide variety of sweet dishes, vegan burgers and dips or spreads, as well as different vegan cheeses.

12. Gloria Carrión, La Gloria Vegana

Gloria is from Córdoba, but she currently resides in Barcelona, ​​where she has been able to unleash her passion for veganism, on her blog La Gloria Vegana .

Gloria's blog was more a product of luck than a conscious decision. Deciding to go vegan, she began posting photos of the dishes she was learning to cook on her personal Instagram account, and that's where it all started.

Gloria now not only runs a comprehensive blog on gluten-free entrees, appetizers, sweets, and meals, but also conducts workshops on veganism.

13. Richa Hingle, Vegan Richa

Not only does Richa take care of the recipes for her blog, Vegan Richa, but she also does the photography for the page, which she developed herself, by the way.

Richa specializes in Indian cuisine and has become so famous for her simple way of explaining recipes that she has even been featured on major websites like Oprah.com, BuzzFeed, Glamor and even the Huffington Post. Her first book, Vegan Richa ’s Indian Kitchen, is an Amazon Best Seller.

14. Amanda and Aaron, Pickles & Honey

Amanda is an SEO specialist and nutritionist, and Aaron is an award-winning creative director and photographer. They have created Pickles & Honey, a 100% vegan recipe blog, easy to make.

Residing in Boston, this couple started the blog in 2011, with the desire to teach quick and easy vegan cooking, aimed especially at that niche of highly-busy people who can't find the time to cook. In its recipe book you can find raw food options, soups and desserts, among others.

15. Caitlin Ann Shoemaker, From My Bowl

Caitlin is a vegan girl from Miami, United States, who started her blog From My Bowl in 2016 as a hobby.

This animal and good health advocate approaches vegan cooking from a simple and inexpensive perspective, so her recipes are far from complicated.

Among the options offered are main courses and breakfasts, as well as appetizers and recipes to cook without a drop of oil.

16. Jacqueline, Vegan Yack Attack

Jacqueline, or Yackie, as she calls herself, defines herself as an inveterate curious person, a virtue that led her to scrutinize all possible information from studies and publications on veganism and its benefits for health and the planet.

Once converted to veganism, Jackie used some of the knowledge she gained at the restaurant where she previously worked to venture into her own vegan versions of traditional recipes, leading to the creation of Vegan Yack Attack.

In this blog, she offers festive recipes, desserts and drinks, in addition to traditional breakfast and lunch menus.

17. Face, Fork & Beans

Vegan parents are often faced with the great challenge of introducing their children to veganism. Luckily for these concerned parents, there is Fork & Beans, the blog created by Cara.

Cara is a vegan mom living in Chicago with her husband and two-year-old son. Although she started her blog in 2011, under the premise of offering vegan recipes in a creative way, the birth of her son inspired her to make them more playful, so that the little ones can integrate veganism in a fun way. Recipes such as ice cream sandwiches, vegan snacks and gluten-free breads are part of his proposal.

18. Emma, ​​Coconut & Berries

Emma's relationship with food was never the best, until she adopted veganism during her college years.

Emma posts on her blog, Coconut & Berries, recipes that she has experimented with and she comments that her weakness is chocolate chip cookies (as long as they are gluten free and with dark chocolate). Its range of recipes includes everything from vegan shakes and elixirs, to raw bowls, sauces and spreadable dips for parties.

19. Angela Liddon, Oh She Glows

Angela has a master's degree in Social Psychology, a career far removed from her current profession as a vegan blogger. But, it was her eating disorders that finally brought her closer to changing her lifestyle to veganism.

Angela says she owes a lot to veganism, as her life and health took a 180° change for the better. Such has been the success of her blog, Oh Ella She Glows, that it currently has one million monthly readers and has been awarded at the Taste Canada ’s Awards.

Her recipes include seasonal and holiday foods, as well as recipes for those with gluten and soy allergies.

20. Ashley Melillo, Blissful Basil

Ashley is another psychologist by profession who ended up dedicating herself fully to her vegan recipe blog, Blissful Basil.

Ashley not only writes her recipes, but also takes the photos for her blog. In addition to that, she has written several vegan cookbooks.

Ashley has documented her depressive disorders and how they have improved with regular exercise and a vegan diet on her blog. Salads, smoothies, sandwiches and a wide variety of pizzas and pastas are part of her recipe book.

Vegan Travel Bloggers

21. Lou, The Vegan Hopper

Lou is a Panamanian traveler, who has had the opportunity to visit 12 countries and more than 50 cities.

Upon converting to veganism, Lou's first concern was “what to eat in another country where you are visiting?” This question spurred her to create The Vegan Hopper, a blog in which she gives advice on how to combine the plant-based lifestyle and travel, without sacrifice on either side.

22. Ale and Caro, The Vegetarian Travel

Ale and Caro are vegan parents of two sons. This family left their life in Madrid to go live in Dublin, Ireland, to pursue their biggest dream: to travel the world in a caravan.

Of course, this dream presents another great challenge and that is to maintain the vegan diet while traveling.

Ale and Caro not only document their travels and what they learn from each place they visit in The Vegetarian Travel, but they also discover the gastronomy of each place they visit and adapt these typical foods into truly delicious vegan versions.

23. Susi, Susipei Vegan

Susi is from Alicante, Spain and since she was a child she developed an awareness in favor of animals and the environment. An administrator by profession, Susi later realized that it was time to make her dream come true: living by traveling, vegan-style.

In her camper van, “La Impoluta”, Susi dared to take the first step and now she not only travels the world, but also offers excursion and travel packages for vegans, on her blog Susipei Vegan.

Susi has specialized as a vegan tourist guide thanks to her experience and that is what she wants to convey in her blog.

24. Valeria, Where Is Vale

Who said that to travel the world being a vegan you only had to go by van, and in shirts? Valeria, a Costa Rican with a passion for traveling, demonstrates in her blog, Dónde Está Vale, that you can travel the world being vegan and very chic at the same time.

With a first pass through her blog, it is very hard to believe that this girl with refined tastes has recently converted to veganism, but the truth is that Vale has shown her newly adopted lifestyle with some recipes that she also publishes on his Instagram.

Vale's travel experiences are condensed on the European continent, so any vegan interested in learning more about the old continent will have a new ally in Vale.

25. Wendy, The Nomadic Vegan

Wendy is proud to say that she has had the opportunity to visit 100 countries and in all of them she has been able to continue enjoying her vegan lifestyle.

In his blog, The Nomadic Vegan, he demonstrates to the vegan community that it is possible to see the world without having to sacrifice your diet, which is why he has devoted himself to giving advice to vegan tourists so that they can have really rewarding, fun trips and delicious.

26. Ana, Cook The Beans

Ana describes herself as a vegan with a passion for travel, so at Cook The Beans she shares her vegan experiences in Europe, Asia, Africa, the Middle East and the Caribbean.

Ana also offers some easy vegan recipes for new vegans, as well as tips on vegan beauty and vegan fashion.

27. Caitlin, The Vegan Word

Caitilin is an American who later moved to the UK. She became vegan at the age of 21 and since then, she has traveled the world proving that it is possible to live vegan values ​​and enjoy life.

In The Vegan Word, Caitlin provides a wide repertoire of vegan recipes of her own, including vegan breakfasts, Mexican and Italian dishes, as well as her travel blog and guides for the vegan traveler. Without a doubt, a fairly complete blog.

28. Rika and Doni, Vegan Miami

Rika is an avid vegan cooker, while Doni loves to travel. Together they have combined their passions to create Vegan Miami, a blog that offers a very different perspective to the typical vegan travel blog.

This couple has traveled to the 5 continents, experiencing flavors and aromas of the traditional cuisine of each place. Then, at home, they recreate each dish they have tried giving it a vegan twist and with enough spices that make their recipes their personal stamp.

29. Sarah, My Veggie Travels

Sarah quit her job at the age of 28, to pursue her biggest dream: to live traveling. This is how he launched his blog, My Veggie Travels.

Sarah was first introduced to Asia and the options it has to offer the vegan eater. She then settled in Europe, but continued to explore vegan alternatives in cosmopolitan cities like Edinburgh, hand in hand with United Airlines.

Sarah not only writes about her travels around the world, but also offers tips for eco-traveling, mindful travel, and vegan travel.

30. Catherine, Messy Vegan Cook

Catherine is originally from Maryland, United States, but since 2001 she has lived in England. He created Messy Vegan Cook not only as a space for his vegan recipes, but also in an attempt to build the human body as it is, without promoting body shaming, so he avoids using words that encourage diet language.

Catherine specializes in vegan Asian and Thai food, so her trips are also mostly geared towards locations like Indonesia, Taiwan, Myanmar, Thailand, and Malaysia. Catherine also discovers and reviews the best vegan places to eat.

31. Franca Calabretta and Dale Davies, Slow Vegan Travel

Franca is an Italian-born vegan and Dale is a British traveler. This Anglo-Italian couple has created Slow Vegan Travel.

Franca and Dale don't just travel and see the best vegan places, they also like to make new friends in each place they visit.

The best thing about Slow Vegan Travel's travel reviews is that they present a super complete compendium of transportation options, travel tips, recommendations for vegan restaurants and tourist places to visit; in every place they go.

32. Katie Baxter, World Wide Vegetarian

Katie is a vegan from Washington, D.C., United States, who also practices Buddhism and yoga. In 2012 he launched his own blog, World Wide Vegetarian, where he published his vegan recipes and his travel experiences.

Katie says she enjoys traveling to spiritual destinations, where she can enrich her knowledge of religion and yoga. In her blog, vegans can find travel tips and advice on how to make healthy trips, in general.

33. Nicole, Vegan Nom Noms

Nicole created Vegan Nom Noms in 2008 as she embarked on a new life as an expat in England.

Nicole, who now lives in Germany, has spent the last few years traveling and discovering vegan cafes. Since she knows Berlin much more, because it is the place where she currently lives, she Nicole dedicates a good part of her blog to reviewing hostels and hotels in the town.

It also offers a comprehensive guide to the best vegan places to eat.

34. Natalie Tamara, The Tofu Diaries

Natalie is not only a lover of travel, but she is also a lover of good vegan cooking. She is also an advocate of the cruelty-free movement.

On her blog, The Tofu Diaries, Natalie offers a great cookbook of her own delicious vegan dishes, as well as tips for exploring the UK and which restaurants vegan tourists shouldn't miss out on.

Natalie also reviews cruelty-free cosmetics and some organic stores.

35. Kristin, Travel For Vegan Food

Kristin is a lover of vegan food and travel, originally from New York, USA. In 2011, she made the decision to stop working 9 to 5 to focus on her personal project, her Travel For Vegan Food blog.

Since then, Kristin has not only discovered many of the best vegan restaurants in the United States, but has also achieved important awards and alliances that have allowed her to travel to different countries around the world.

While at it, he reviews vegan restaurants and hotels exhaustively, in his "What I ate in a day" section, in various locations around the globe.

Vegan Lifestyle Bloggers

36. Helena López, Be Veggie Be Beauty

Helena has dedicated a good part of her vegan blog, Be Veggie Be Beauty, to natural or vegan cosmetics.

Helena, in addition to sharing her vegan cookbook, also has different preparations of vegan beauty products and natural cosmetics, some of them even with tutorials from her YouTube profile.

From hair, facial and body treatments, Be Veggie Be Beauty has everything for vegans interested in personal care through natural cosmetics.

37. Jenny Rodríguez, Una Vegana por el Mundo

Jenny, the creator of Una Vegana por el Mundo, is a Spanish woman who grew up surrounded by animals, where her compassion for them and her vegan values ​​come from. .

Jenny has embraced a vegan lifestyle that goes far beyond food and travel.

Not only does she document her experiences, but she also shares and provides valuable reviews of vegan products, from shoe brands to vegan cosmetics and personal care products.

38. Cremitasverdes

Cremitasverdes is a project of a group of natural cosmetics professionals, who decided not only to create a blog to publicize the benefits of vegan or cruelty-free products, but also ventured to Launch your own line of products.

The brand offers everything from facial care products to children's personal hygiene, including lines for hair, oils and makeup.

Likewise, in their blog they give advice to vegans so that they can adopt natural cosmetics in the best possible way.

39. TuPielBio

This is a site that, more than a virtual store for cosmetic products, is an excellent option for vegans, as it offers a wide variety of personal care products from brands committed to ecology and He did not test on animals.

In TuPielBio you can find products for the whole family and for every need, from 18 vegan brands. In addition to this, they have a complete blog where they talk about the different chemicals used by the cosmetics industry and their level of toxicity, as well as make known each of the allied brands.

40. Asami, Asami's Garden

Being vegan doesn't have to be at odds with good style and good looks. This has been demonstrated by Asami, on her blog El Jardín de Asami, which, in principle, she has defined as a vegan brand research site.

However, the page is much more than just a research blog. Asami covers and reviews vegan-friendly products across categories including cosmetics, home care, and stationery.

Asami also makes available to the reader valuable resources such as official PETA cosmetic reports and animal testing laws, among others.

41. The Chemist Look

The Chemist Look is much more than a vegan cosmetics blog. It is a cosmetic skin care brand, which ensures that it does not use any ingredient of animal origin in its products.

Likewise, The Chemist Look is appropriate for vegans since they do not test their products on animals, considering them vegan and cruelty-free. On the brand's blog, they discuss topics of interest for good skin care, such as diet and other tips.

42. Alicia Carrasco, Green and Trendy

Green and Trendy is a very well run and fairly complete blog about the vegan lifestyle in general. Its creator, Alicia, a journalist and English teacher, publishes weekly content on sustainable fashion brands, vegan food and natural and cruelty-free cosmetics.

Likewise, Alicia offers an online store with a catalog of organic and vegan products where the reader can get everything they need, in one place.

43. Murcia Vegana

Murcia Vegana is a project carried out by a vegan collective, whose purpose is not only to raise awareness among those who are considering making the decision to change their lifestyle to veganism, but also has The purpose is to serve as a showcase for different alternatives of vegan products.

In Murcia, in addition to a repertoire of vegan recipes being available, there are also articles on vegan fashion, reviews of meals in vegan restaurants and other articles of interest for responsible consumption.

44. María, Make Up Zone

María is a professional makeup artist from Alicante, Spain. After great professional success for 9 consecutive years, it was in 2017 that she decided to make a change in her career, joining the cruelty-free movement, which has gained many followers in the beauty industry.

From then on, on her Make Up Zone blog, María only reviews and recommends makeup and skin care brands that share these same values ​​of respect for animal life.

45. Khristina Santos, La Vida Uve

Khristina is a journalist and Health and Holitic Nutrition Coach and author of the blog La Vida Uve. In this gorgeous blog, Khristina details the vegan lifestyle, which also includes being eco-friendly and sustainable.

Under these premises, La Vida Uve has a lot of information for vegans. From plant-based recipes, to wellness tips and recommendations on products and tools that every vegan should have in their daily lives, this blog is almost a vegan encyclopedia.

46. Hayley, A Better Kind

Hayley is an Australian blogger and design student, who promotes the vegan lifestyle at A Better Kind.

In a very funny and direct way, Hayley empathizes with the reader to present her reviews of cruelty-free and vegan products, while giving a look at what it means to lead the natural and cruelty-free lifestyle .

47. Brianne, Brianne Etc

Brianne is a girl from the UK with a keen interest in sustainable vegan living and mindfulness.

She combines these three passions to create content for her blog, Brianne Etc. The site, which began as a beauty blog, gradually became a more complete space as Brianne discovered the lifestyle vegan.

Brianne reviews cruelty-free beauty products as well as recommends books on personal growth.

48. Molly, Daisily

Molly is a writer from the UK who was interested in fashion from a young age. That is why, when she decided to adopt the vegan lifestyle, she found herself facing a great challenge: transferring the looks of her favorite designers to options that commune with these same values.

This is how she launched her blog, Daisily, in which she very proudly says to “veganize” the fashion she likes the most. Molly has a guide to vegan beauty products, vegan clothing brands and lifestyle in general on her blog, as well as sharing some recipes and travel experiences.

49. Claire Buchanan, Cruelty Free With Me

Claire describes herself as an ethical vegan and animal lover, who joined the lifestyle in 2014. Originally from Capetown South Africa, the vegan beauty blogger now lives in Canada, from where he runs his blog, Cruelty Free With Me.

This is the place to be for vegans who don't want to sacrifice good taste for style.

With a clean aesthetic inspired by high fashion magazines, Claire publishes entries on plant-based and veggie-based recipes, as well as reviews of vegan personal care and beauty products, among others. She has even published a guide with the list of 100% vegan products that she loves.

50. Victoria, The Pretty Natural

Victoria is passionate about living a conscious, natural and ethical lifestyle for animals. This led her to launch her own blog, The Pretty Natural.

Victoria, who also practices Yoga and Mindfulness, is an inexhaustible source of information on the best vegan and cruelty-free products for skin care and beauty in general.

In addition, in her DIY section, Victoria gives advice on how to make some of these beauty products yourself at home, according to the techniques used in natural cosmetics.

51. Tatiana Quiapo, Blushing Matters

In a way that is very close to the reader, Tatiana, in her blog Blushing Matters, covers vegan lifestyle topics, such as vegan clothing brands and cruelty free beauty and skin care products.

Top 10 Instagram Accounts for Vegans

1. Anne Evers Fraser, @anneeversfraser

Better known as the “vegan grandma,” Anne is a likable grandmother who converted to veganism three weeks shy of her 97th birthday. Covering a niche quite unexplored by other more famous vegans, Anne portrays her daily life as a vegan exposing the small decisions she makes every day, in favor of animals and their health.

2. @Theveggiepilot

Being a private airline pilot can be a very complicated profession when you're vegan. That's why @Theveggiepilot serves as an inspiration to other transportation professionals, proving that it is possible to live a vegan lifestyle and work in an occupation that requires a lot of energy and focus.

This pilot shares his vegan food in an original way, giving tips and advice on how to cook to his followers.

3. Ciara, @Veganmammy

Ciara is a vegan mom, who tells on her Instagram profile how she introduces her school-age children to this lifestyle.

She shares the recipes she prepares for her little ones, in an effort to encourage other vegan moms to cook delicious, nutritious and fun food for the little ones in the house.

4. Ellen Fisher, @Ellenfisher

Ellen is a trailblazing mom who combines her knowledge of vegan cooking with her experience in unschooling and gentle discipline as effective school-age parenting methods.

Equally, Ellen is an expert in natural home birth. Her Instagram profile is a rich compendium of information based on Ellen's experiences with her own family.

5. Amber Allen, @Thefairlylocalvegan

Amber is another vegan mom, documenting her experiences at home as the matriarch of a vegan family with three young children. On her Instagram account, Amber educates her followers about the life philosophies she instills in her little ones: veganism, positive discipline, slow living, and zero waste.

6. Patri and Fer, @Vivirsinplastico

Patricia and Fernando are a vegan couple who live under the values ​​of environmentalism and zero waste. That is why, to differentiate themselves a bit from other vegans, they opened an Instagram account run by both of them, where, more than promoting veganism, they describe how it is possible to incorporate life without plastic into the daily life of any person.

7. La Vaca Style, @lavacastyle

This is an Instagram channel of illustrations by a vegan artist who supports animal rights. The author not only creates striking illustrations, but also accompanies them with quite thoughtful footer copy.

8. Vegan Sanctuary, @VeganSanctuary

Vegan sanctuaries are farms maintained by vegan people, who rescue animals not only from other farms, but also from slaughterhouses.

In these sanctuaries, animals that were used to mistreatment finally have a decent life. The Wings of Heart Sanctuary documents the experiences of these animals, while requesting the necessary donations to continue operating.

9. Miguel Camarena, @miguelcamarenasalud

Miguel is a Spanish athlete with 10 national medals to his credit. But the most interesting thing about Miguel is seeing how he combines his vegan lifestyle with his physical training to stay in good shape for his competitions.

On his Instagram profile, Miguel gives valuable advice on vegan diet, fitness and the vegan lifestyle in general.

10. José, Naturally Jo

José is a teenager who, at only 17 years old, is an artist in vegan cooking, specializing in sweets. Under his motto "life is too short to eat boring", José gives free rein to his imagination, creating colorful vegan smoothies, cakes and desserts that he posts on his Instagram account, which already has one and a half million followers.

The 10 best vegan gurus in Spain

1. Marta Martínez

Marta is the creator of the blog Mi Dieta Vegana and a benchmark for veganism in Spain. For reasons of some ailments such as irritable bowel, coupled with being overweight, Marta decided to change her lifestyle to veganism.

Marta also defends the good self-esteem of vegan women regardless of their weight and measurements, which has made her quite likable to the vegan public.

2. Míriam Fabá

Míriam is a vegan YouTuber and blogger and is also quite well known among the Spanish vegan community. She provides recipes, product recommendations, and lifestyle advice.

Thanks to the success of her blog, Veganeando, Míriam now gives workshops and plant-based showcookings. She says that her passion is vegan sausages.

3. Arantza Muñoz

Arantza is a dietitian who combines her knowledge of nutrition with her advice on vegan foods. In his well-known blog, How to be vegan without dying trying, Arantza teaches that you can eat delicious and nutritious while being vegan. Its extensive recipe book includes a variety of tortillas, dips and sauces, gluten-free pastries and vegan "meat" dishes.

4. Nuria Roura

Nuria is already a famous Personal Growth Coach, created from the SEN method of life transformation with self-knowledge, healthy habits and spiritual development.

Nuria is also a committed vegan, who encourages people to adopt a lifestyle that is not only more conscious with animals, but also more aware of the potential of each human being.

5. Elka Mocker

Elka changed her lifestyle to veganism after treating psoriasis on her skin with conventional methods that did not work. Several years of trial and error in her kitchen and much study on veganism led Elka to decide to share her experience and knowledge on her blog, Lala Kitchen.

6. Lucía Martínez

Lucía is an expert in nutrition, as well as in the treatment of obesity. His extensive medical experience with food, together with his knowledge of vegan food, are reflected in his blog, Dime Qué Comes, in didactic infographics. Lucía is widely known in Spain for her secrets on good eating.

7. Jorge García

Jorge is a certified personal trainer and an expert in clinical nutrition, sports nutrition and vegetarian sports nutrition. Widely known in Spain for his podcast “Tu Entrenador Vegano”, Jorge teaches veganism from a very easy to understand perspective.

In addition, it applies it to physical conditioning for high-performance athletes, making it a benchmark for this audience.

8. Miriam Martinez Biarge

Miriam is a pediatrician specializing in newborn problems and a member of the UK Vegan Doctors Group Advisory Committee.

Since 2014, Miriam has been helping families make the transition to veganism and vegetarianism, on her blog Mi Pediatra Vegetariano, with special emphasis on the inclusion of a vegetarian diet in children, from breastfeeding to school age. .

9. Ana Moreno

Ana is a business administrator who ended up founding The Vegetarian Cooking School. Twenty years ago, when Ana completed a Master's in Nutrition and Dietetics, she ended up falling in love with vegetarian food, which even led her to have her own program on Spanish television, on Canal Cocina, which was called 100% Vegetal.

Currently, he runs a podcast called Café Morenini and organizes cleansing weekends at the Rural Cleansing Hotel “La Fuente del Gato”.

10. Jordi Galisteo and Ester Baena

Jordi and Ester are the creators of the Dietistas Vegetarianos project. Since they began their vegan career together as specialists in 2014, they have not only consulted on nutrition, but also hold talks, seminars and workshops.

Since 2017, they have participated in the Antispecies Days that are held at the Complutense University of Madrid, to educate about veganism, its scope and false myths.

Top 10 Vegan Gurus in the World

1. John Joseph McGowan

John is not the typical vegan guru one might imagine. His image, with a toned body and full of tattoos, seems more like the physical prototype of a rock singer.

The truth is that John is both, a vegan who practices Wellness and Hare Krishna and the singer of the band Cro-Mags. John has made a name for himself from his acid declarations in favor of veganism and his books with eccentric titles, such as Meat is for Pussies.

2. Koya Webb

Koya is much more than a vegan guru with some recognition. Actually, she is one of the most influential women in the holistic world, with an impressive career as a Yoga teacher, Health and Wellness Coach, fitness model and motivational speaker.

She has been interviewed on NBC and CBS shows, as well as sharing her insights in Essence, LA Yoga, Oxygen, and Vegan Health & Fitness.

3. Miyoko Schinner

Miyoko is another influential vegan woman in the plant-based food industry. Starting in 2014, he made a name for himself in the vegan cheese industry with the launch of Miyoko's Kitchen, a brand of 100% vegan cheeses and margarines, which soon became obsessed with vegans and non-vegans alike. .

With production increasing every year, Miyoko is now known as the “queen of vegan cheese”.

4. Scott Winegard

Scott is a vegan celebrity chef who runs the vegan restaurant chain Matthew Kenney Cuisine, with locations in Sydney, Buenos Aires, California, New York Edmonton, Chicago and Miami. Despite being a vegan haute cuisine chef, Scott also enjoys cooking plant-based dishes for his family, just as his own parents instilled in him from a young age.

5. Leanne Mai-ly Hilgart

Leanne is an entrepreneur in the fashion industry, she owns the vegan clothing brand VAUTE Couture.

She created the brand name from the Spanish term vegan haute, or vegan couture. VAUTE Couture is well known for its winter coats, made from high-tech textiles, which not only perform very well without the use of animal fur, but also come in very fashionable designs.

6. Melissa Bar

Melissa is the founder and CEO of the cruelty-free and vegan lipstick brand The Lip Bar. When she started her career in the beauty industry, she was faced with a great challenge: to be able to introduce a new brand that only sold lipsticks in the now increasingly versatile world of vegan cosmetics.

After many setbacks, The Lip Bar finally became a widely known vegan beauty brand, which also enjoys excellent commercial success.

7. Prince Khaled bin Alwaleed

Saudi Arabia's Prince Khaled bin Alwaleed could be described as the vegan counterpart to the Duke of Sussex, Prince Harry. But at the same time, Khaled is redefining the meaning of royalty.

In addition to being part of the Arab nobility, Khaled is an enthusiastic investor in clean energy and among his projects is turning the Middle East into a vegan food paradise.

8. Ella Woodward

She is one of the new vegan celebrities. This 24-year-old blogger already has 91,000 subscribers on her vegan recipe and lifestyle blog Deliciously.

This has helped her build a vegan empire, where she has been able to launch her own mobile app and publish her first book Las Delicias de Ella, which is already a bestseller.

She recently opened her own vegan cafe in London. Without a doubt, this girl is emerging as one of the promises of the veggie world.

9. Brendan Brazier

Brendan is a vegan triathlete and writer, who became widely known for his book Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life.

It is after the publication of this book that the athlete and former physical trainer was contacted by the actor Hugh Jackman, with whom he worked on his physical condition for the film X-Men Origin: Wolverine 2.

10. Jim Markham

Jim is an American vegan hairstylist and founder of four hair care brands: ABBA Pure and Natural, ColorProof Evolved Color Care, Pureology Serious Color Care and Markham.

While its second product brand created in 1989, ABBA Pure and Natural, is 100% vegan, PureOlogy Serious Color Care, created in 2001, is, in addition to being vegan, one of the first carcinogen-free salon brands.

Veganism in Spain

In Spain, the vegan movement has grown significantly in recent years. According to the report The Green Revolution, by the research consultancy Lantern, approximately 7.8% of the population over 18 years of age in Spain is vegetarian or flexitarian.

Of this percentage, two thirds of the totality are women, of which, 51.2% are located in cities with more than 100,000 inhabitants.

Regarding the socio-demographic profile of the average vegan consumer, it could be said that it is a professional millennial woman between the ages of 20 and 35, who has become aware of the importance of ecological movements and animal rights.

Naturally, this comes as a result of the boom in vegan businesses in Spain; which is a cause factor and at the same time an effect, because with the growth of the vegan consumer, eventually more vegan brands and businesses have emerged in the country.

In 2016, 800 vegan establishments were counted between retail stores and restaurants, which is a big difference from the 2011 statistics, when there were 353 registered vegan businesses.

Different non-exploitation clothing stores have also been launched on the market, as well as different brands of vegan clothing for women, such as Justo Aki, We Don't Kill Animals and Pepa Loves, which advocate not using fur, feathers , wool, silk, or animal leather.

To dress vegan gentlemen there is Owltree, which more than a men's clothing brand made in Spain, is a brand of printed t-shirts with very cool vegan messages.

As for the offer of animal-friendly footwear, there are Mireia Playà, Flamingos's Life and Slowwalk. It is worth noting that, even though none of these brands use animal skin to make their shoes, some of them even have lines of shoes made from recycled plastic.

Another important edge that is added to the equation of veganism in Spain is the growth of vegan sanctuaries, where animals rescued from slaughterhouses and breeding farms are cared for. Throughout the country, there are already 20 sanctuaries that function as NGOs.

Likewise, tourism in Spain is becoming more and more friendly to the spoiled furry ones in the house, making way for the getaway with dogs.

There are many hotels and hostels that are receiving clients with their dogs, as part of their lodging offer. On the Weekendesk site you can see all the options.

By the brands of vegan products for consumption, a wide variety of options have emerged to satisfy the needs of 3.5 million vegans and vegetarians throughout Spain.

In this sector, large traditional brands such as Nestlé, Unilever, Calidad Pascual and Ebro Foods already have product lines aimed at the vegan niche.

Vegan bloggers in Spain and the world have contributed greatly to exposing a healthier lifestyle that is more respectful of animals. What has led them to success? Persistence, hard work and a very strong vocation towards their values ​​in favor of a more compassionate world with animals and ecological at the same time.