With this skin routine you can combat aging
By Alfonso Luna Soto
Firstly, we must remove the fear of aging, in the end it is a natural process from which no one can escape. A skin routine to combat aging or anti-aging routine can help, but seeking to erase it or prevent it from ever coming will not be an option. What is important to consider is to try to arrive in the best way and as preserved as possible, and if there are some tips and products that will help make it not so abrupt, even better!
The first golden rule on aging
Before beginning to list a series of allied products that will help you attenuate and better receive aging, the first thing to consider is that NO formula is magic to remove wrinkles, spots or hanging skin. And yes it is necessary to emphasize it. Let's see it this way, perseverance is the key when exercising to have health and a strong body, otherwise you will not get a statuesque body overnight. The same happens with the anti-aging routine or the skin routine in order not to age, perseverance is necessary to achieve a healthy complexion, and at the same time attenuate the passing of the years, for this reason it is important to have certain habits from the age of 30 to fight aging.
When to apply a skin routine to combat aging?
The answer is not the same for everyone. Although there is a theory that men begin to age at 40, that does not mean that this age is the right one to start taking care of ourselves and worrying about our skin. As we mentioned before, everything will have to start years ago. We recommend that basic skin care is always present (cleansing, moisturizing and protection) and from the age of 25-30 begin to include products with a higher concentration of active ingredients.
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Some signs that can also show that the passing of the years is becoming present are expression lines in the eye and mouth area, as well as enlarged pores, an increase in double chin, and the appearance of spots on the skin, especially on the face and hands.
Step One: Include a Serum
Within an anti-aging routine, the serum ranks third. First you clean, then you tone and continue with the serum. Without a doubt, this product is the star of any routine that seeks to soften the passing of the years. The reason? It is a concentrated formula with active ingredients, plus its light consistency -almost liquid- makes the small molecules that make it up to penetrate to the depth of the skin. Consider it as a cocktail of vitamins and ingredients that will give your skin extra energy and strength. There are a variety of benefits, both for stressed, blemished, contaminated and, obviously, mature skin. The most common and effective active ingredients to find are hyaluronic acid, retinol, niacinamide, vitamin C, hydrogen peroxide and many patented complexes developed specifically in cosmetic laboratories focused on vitalizing the skin.
Second step: continue with sunscreen
The number one cause of premature aging of the skin is the sun's rays. Hence, within the anti-aging routine this product is another essential to consider. Regardless of whether it is cloudy, winter or you are exposed to little sun, sunscreen should be part of your ritual. Do not skimp when applying it, use a generous amount which covers every part of the face, neck, hands and arms. It is unnecessary to mention it, but the SPF only applies to the day routine, before bedtime it does not make any sense to use it.
Third step: attention to the eyes
Do you want to know if you are getting old? Take a look at the eye area, dark circles, crow's feet, fluid accumulation and bags on the eyelids, are some of the many signs that can be present in this small area. The reason is due to the skin in these areas being thinner, in addition to being an area that is in constant movement, this causes the skin to begin to mark and show wrinkles. Even poor sleep can be a pretext for this area to start premature aging. The solution is to include a cream focused on the eye area to your anti-aging routine. Apply it with the tip of your ring finger, both in the morning and at night and you will be on the other side to prevent your eyes from falling into old age before their time.
To summarize, your day and night routine should include the following:
- Cleanser
- Toner
- Serum
- Moisturizer
- Sunscreen
- Eye Cream and lips
While for the night it's the exact same steps adding the scrub after the cleanser (once a week). In addition to removing the sunscreen and replacing it with a mask, in the same way once a week.
- Cleanser
- Scrub (only once a week)
- Toner
- Serum
- Moisturizer
- Mask (only once a week)
- Eye and lip cream