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La piel grasa se caracteriza por la presencia de brillos en la tez, que sin embargo permanece opaca y sin luminosidad, así como de puntos negros, poros abiertos y espinillas. Se produce por un exceso de producción de sebo en la piel, principalmente provocado por la actividad de las hormonas andrógenas (masculina).

This greasy appearance of the complexion is what often leads us to make the mistake of believing that cleaning in this type of skins must be more exhaustive and with more aggressive products.Although, if we fall into this error, the opposite will happen: the production of sebum in our skin will be uncontrolled and the problems will be aggravated, negatively affecting their appearance.

How can we then control that fatty skin so that it remains healthy and the symptoms are not aggravated?The first is to banish myths that are still deeply rooted in the collective imaginary and that do not help anything.In addition, the constancy in the daily beauty ritual will be key to keeping the sebum in this type of skins under control.

Cleaning: The more aggressive, the better?

Many people strive to clean their complexion too frequently using aggressive products.They even strive to exfoliate the complexion daily to eliminate excess fat characteristic of this type of skin.But nothing is further, if we cleanly clean.

Thus, whether we use a cleaner too strong or not very adequate, as if we insist on massaging our complexion with exfoliants to clean it thoroughThey react to that aggression.

Does that mean that we must ignore the cleaning of the complexion in this type of skins?Nothing is further, since cleaning is essential to keep granite sprouts and black dots at bay.We only have to adapt the frequency and the products, choosing those most respectful of the skin so that it does not react producing more sebum."I recommend cleaning the skin with a neutral soap mass.

Soaps without detergents (Syndet) are suitable for cleaning this type of complexion, because they are cosmetic soaps made with synthetic tension, so they respect the lipid mantle of the skin and avoid attacking it with frequent use.Likewise, micellar waters and specific cleaning milks are appropriate for cleaning this type of complexion.In cases with acne problems, it is likely that the specialist prescribes products with antiseptic ingredients such as salicylic acid or benzoyl peroxide.

As for the frequency, the ideal is one cleaning in the morning and another at night, before each hydration routine, as we would do with any other type of complexion.Night cleaning is especially important, even when we have not used makeup during the day.It should be remembered that the dirt that accumulates in the face throughout the day, in combination with the natural oils of the skin obstruct our pores causing black and granite points.

«The sebum also increases when you sleep, so it is important to clean the face in the morning.Although exercise is good for the skin, dead skin, cells, bacteria and dirt can accumulate while practicing exercise, causing "training imperfections", explain from the La Roche Posay laboratory, which recommend eliminating makeup beforeto do sports and clean the face after.

Minimum hydration?

To fat skin, if there is something that is left over is hydration, right?Mistake.If we tend to use too light products or dispense with moisturizers after cleaning under the false belief that this will cause us more fat, we will cause the opposite effect.As with inappropriate cleanliness, poor hydration will cause an uncontrolled sebum production in the complexion to compensate.Therefore, it is advisable to use an appropriate moisturizer to our skin type after cleaning, day and night.

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Creams with fluid non -fatty finish formulas are the most appropriate for this type of skin, since they provide the necessary hydration without overloading the completion.They are interesting that incorporate assets that help reduce the appearance of pores and control fat.This is the case of Cold Plunge Pore Remedy Moisturizer by Ole Henriksen, ideal for mixed and fat skin.

"A good option is the antiacné cream by Masderm Sebimas since it fulfills the main functions: disobstruct the pores, prevent acne outbreaks and treat black points," recommends dermatologist Laura Calomarde Rees.

Unique's boreal facial cream, with a soft and light texture, is also ideal for reducing imperfections and getting a uniform face in mixed and fat skin or with acneic tendency and/or spots.The key is that it regulates excess fat secretion without altering skin balance and helps inhibit acne appearance.

Prohibited oils?

Another of the most widespread myths among people with fatty skin is that they cannot use facial oils since it is a texture that aggravates the problem of sebum in the complexion.The truth is that there are natural essential oils whose action is especially beneficial for fatty skin with acneic tendency.

This is the case of lemon essential oil (due to its powerful antimicrobial and antibacterial action), the tea tree (due to its powerful broad spectrum antibacterial) and lavender (calm, mitigate pain and inflammation).Of course, it is important that they are natural so that they do not contain oil derivatives that obstruct the pores.

No makeup?

Makeup as such is not advisable for mixed and fat skins, provided that cleaning is one of the steps of the day and night ritual daily.Of course, we must resort to non -comedogenic makeup products, that is, they do not obstruct the pores to avoid problems.We will find formulations of this type both in makeup bases and in prebassa, correctors, coloring, contours, etc..

Acne myths

One of the most feared problems associated with oily skin is acne, that is, the appearance of comedones or clogged pores, which give rise to the appearance of bacteria that infect them."Those pores are obstructed when there is a high production of sebum in our skin, normally, by hormonal changes," explains dermatologist Laura Calomarde Rees.

«It's hard to face the mirror if we have the skin full of brands and granites.Little helps, in addition, that we live in the era of "selfie", "says specialized psychologist Ingrid Piston.And, he explains, having acne is not just an aesthetic problem, since it affects self -esteem and social relations.

A visit to the dermatologist will help us banish myths around acne and find the most appropriate treatment for our skin.«I like to remember that each skin is different and that each patient deserves a personalized treatment.A teenager acne is not the same as a 20 -year -old acne or a 35 pregnant woman.So your dermatologist will be the professional who will best indicate your treatment, ”recalls Dr. Calomarde Rees.

Does the sun help "dry"?

Another of the great generalized myths around fatty skin and acne is that sun exposure helps to dry the grains and reduce sebaceous production in the complexion.However, Calomarde Rees advises to use sunscreen daily, since he remembers that the sun increases sebum production, "and we must avoid it at all costs to ensure that no more imperfections occur in our skin".

In fact, he explains that «the skin inflames as a result of the bacteria that produce the appearance of acne.Once the acne outbreak has passed, the skin of the sun must.

Are black points acne?

Those antistnetic black points that tend to appear in fatty skin in areas such as nose or forehead fins, they are also considered acne.«Dermatologists divide two types of acne;The retention, which are the black points (open comedones) and the inflammatory or granite (closed comedones), the famous spin: a red and high lesion with a white center, ”says the specialist.

Disappears after adolescence

"Acne, which mostly affects adolescent patients and more and more women with mature skins," says Dermatologist Calomarde Rees.In fact, it clarifies that it is a problem that affects more than 80% of adolescents and up to 40% of women between 25 and 40 years.

We must not surprise ourselves, therefore, if after adolescence the problem of shoots continues to exist.It is best to put ourselves in the hands of a dermatologist and submit to its valuation to advise us the most appropriate treatment and products for our type of acne.

Only cosmetics can fight it

According to the dermatologist, although hormonal changes play an essential role in the appearance of acne, other factors such as stress, sedentary life, genetics or inappropriate diet can be responsible for those unsightly outbreaks."I encourage you to review your eating habits, exercise routines and consult your trusted dermatologist to make sure that your facial care routines are correct for your skin type," he says.

"Consuming an excessive amount of trans fatty acids, processed carbohydrates, sugars and dairy products can cause acne," says La Roche Posay laboratory.